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Join me on a Wednesday morning, 9.30am at Greyfriars Hall in Clevedon to start your day with a calm and nourishing movement practice. Gentle Pilates focuses on waking up the body, improving mobility and building strength in a supportive, mindful way to hep you move with greater ease.
Low impact
Calm movement
Soothing music
Nourishing flow
Mobility and mindfulness
£9 PAYG £8 per class when you block book.
Join me on a Wednesday morning, 9.30am at Greyfriars Hall in Clevedon to start your day with a calm and nourishing movement practice. Gentle Pilates focuses on waking up the body, improving mobility and building strength in a supportive, mindful way to hep you move with greater ease.
Low impact
Calm movement
Soothing music
Nourishing flow
Mobility and mindfulness
£9 PAYG £8 per class when you block book.