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A 50 minute Pilates class designed for full body release and restoration - the perfect way to start your week and wake up the body! The session will consist of mobility sequences combined with classical Pilates exercises to develop strength as well as lengthen and stretch all the major muscle groups in the body.
Monday mornings 9.30 - 10.20am
@ Greyfriars Hall, Marine Hill, BS217PP (attached to the Catholic Church) Parking available around the front and the back of the church.
A 50 minute Pilates class designed for full body release and restoration - the perfect way to start your week and wake up the body! The session will consist of mobility sequences combined with classical Pilates exercises to develop strength as well as lengthen and stretch all the major muscle groups in the body.
Monday mornings 9.30 - 10.20am
@ Greyfriars Hall, Marine Hill, BS217PP (attached to the Catholic Church) Parking available around the front and the back of the church.