Venue - St Mary’s Walton, Castle Rd, Clevedon, BS217BY
One child (age 5+) per adult. One mat to share.
One hour of joyful movement to music. We will start with a dance inspired warm up, some balance and stability challenges and then learn some simple Pilates exercises, Yoga poses and flows together on the mat. At the end of the session we will learn some simple breathing techniques to help us to feel calm and centred for the rest of the day!
Venue - St Mary’s Walton, Castle Rd, Clevedon, BS217BY
One child (age 5+) per adult. One mat to share.
One hour of joyful movement to music. We will start with a dance inspired warm up, some balance and stability challenges and then learn some simple Pilates exercises, Yoga poses and flows together on the mat. At the end of the session we will learn some simple breathing techniques to help us to feel calm and centred for the rest of the day!
Image 1 of 4
Image 2 of 4
Image 3 of 4
Image 4 of 4